1 Million Cups

2025 FastTrac + 1MC Summit

The 2025 FastTrac + 1MC Summit was an energizing reunion for generous leaders who make Wednesday our favorite day of the week.

Since 2012, 1 Million Cups has educated, connected, and accelerated entrepreneurs with weekly gatherings throughout the United States. The driving force behind each 1MC community, are teams of volunteer organizers. What made this year’s pilgrimage so special, was that 1MC organizers from 100+ different communities hadn’t all come together since 2019. It was also the first time FastTrac was brewed into the mix and you could feel how much everyone appreciated sharing premium human time.

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Good Relationships = Good Life

Were featured speakers on point? Yes. Were breakouts brewed from within? Yes. Were valuable connections made? For sure. Did everyone learn something? Undoubtedly. Was the event managed in style? Of course. Did everyone have fun? Absolutely.

Fundamentals were brewed, but there’s something uncommon about this tribe. It’s hard to describe the magic. These leaders all come from different environments, yet share a direction. Such diversity kindles beautiful complexity, yet common threads unite us – generosity builds trust and the energy of accelerating others is unmatched. Over time, such leadership unlocks abundance. This allows people in startup communities and organizations within entrepreneurial ecosystems to all do more with less. As a shared, positive sum mindset meets at the crossroads of education and connection, 1MC becomes an inclusive front porch and a true gift that can caffeinate whatever we care about.

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People like us. Do things like this.

That said, running 1MC and/or FastTrac so it feels easy, efficient, and fun is not all rainbows and unicorns. Consistency requires sacrifice, working with others can be tricky, releasing reluctance takes guts, and the long-term nature of community is real. It’s milestone moments like the 2025 FastTrac + 1MC Summit in Kansas City, that remind us how fortunate we are to have something that nobody owns, yet everyone appreciates and all are welcomed. As genuine appreciation is shared, renewed motivation invites us all to stay wild, yet also in harmony.

Thanks again to all who show up, for building together, and for giving first. Below are photos, here’s EP100 of YDNTP with Brad Feld, and while I didn’t focus on film making, the (above) video brews a glimpse into this caffeinated collision. Cheers!

By Ben McDougal, ago

Brad Feld

This Season 2 Finale features an extended conversation (2+ hours) between Brad Feld and Ben McDougal, recorded in the wild, LIVE from the mountains of Boulder, Colorado!

We begin with a rewind on Brad’s own journey, then shift into entrepreneurship, leadership within startup communities, and venture capital in the first hour. Ben teleports to narrate a break with two writings inspired by Brad, then we dive back in for so much more. The origins of Techstars, technology, mentorship, and philosophy is how we land this milestone moment.

As you’ll hear/see, EP100 brews timeless insight for founders and the entrepreneurial lifestyle. Enjoy the full experience, and to make key takeaways easier to share, bookmarks for this extended experience are highlighted below. Cheers to another remarkable season of You Don’t Need This Podcast and let’s keep building… together.

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0:00 – Ben in Boulder
1:30 – Hello Brad Feld
2:30 – Early Experiences
5:15 – Writing First Book
7:00 – Incubator to Accelerator
12:40 – Random Days
29:30 – Startup Communities
36:15 – Entrepreneurial Ecosystems
37:30 – Too Many Referees, Not Enough Boxers
38:15 – Rural Startup Communities
43:30 – Astronomy
45:30 – Positive Sum Games
46:15 – Give First Intrapreneurs
50:45 – J-Curve
52:00 – Venture Capital Timelines
54:00 – Investor Metrics
56:30 – The Measurement Trap
1:01:15 – 5 Why’s
1:03:50 – Cliffhangers

1:04:50 – Break ☕ #GiveFirst
1:08:18 – Break ☕ Intrinsic

1:11:50 – Welcome Back
1:12:25 – Founders of Techstars
1:23:00 – Startup Community Partnerships
1:33:20 – Guitar Hero in Times Square
1:38:15 – Bigger Isn’t Better
1:41:00 – Sclerotic Thoughts
1:42:00 – Contentment
1:42:50 – BEN BOT
1:44:05 – Digitized Consciousness
1:45:12 – Vibe Coding
1:46:45 – Dinostroids
1:49:40 – Quantified Self
1:54:16 – Biohacking
1:56:30 – AI Notetaking
1:59:55 – Founder’s Interest in Philosophy
2:00:50 – The Entrepreneur’s Weekly Niche
2:07:10 – Obsession over Passion
2:10:20 – Affinity as an Investor
2:11:35 – Fight to the End
2:11:50 – The Dip -Seth Godin
2:12:20 – Successful Companies Experiment
2:13:15 – Evolution of Work
2:14:30 – Quickfire
– Spell Check
– Ant Hills
– Signal to Raise Capital
– Long Run Epiphany
– Being Alone
– Pinball Wizard
– Music & Concerts
2:23:15 – Fine Art
2:24:30 – You Don’t Need This Book
2:26:00 – “They can’t kill you, and they can’t eat you.” –Len Fassler

Give First.
People like us.
Do things like this.

BONUS MATERIALS

https://feld.com

https://foundry.vc

https://techstars.com

Break: #GiveFirst + Intrinsic

http://BradFeld.YouDontNeedThisPodcast.com

EP14 – Drams of History 🎙️ Tej Dhawan

EP18 – Fourteeners 🎙️🎞️ Jeff Reed

EP29 – Borderless 🎙️ Kerty Levy

EP56 – Caffeinated Manifesto 2 🎙️🎞️

EP99 – Traveled 🎙️🎞️ Trevor Carlson

https://BenMcDougal.com/tag/Brad-Feld

https://BenMcDougal.com/tag/Techstars

http://YouDontNeedThisPodcast.com

By Ben McDougal, ago

Surfing Early Moves

Based in Lincoln, Nebraska, Devon Seacrest is a tech founder who helps entrepreneurs surf through early moves that test the desirability, feasibly, and profitability of new ideas.

He visiting Des Moines to lead the discussion at a web3dsm gathering, leveled up with an unplanned pinball lesson, and presenting at 1MC Des Moines the next morning. We then hit the studio to talk about ways a minimum viable product (“MVP”) can activate the smallest viable audience and how to support progress with ongoing usability testing.

After a narrated break, Ben and Devon think through digitized consciousness and riff on the entrepreneurial lifestyle. For companies that have technical products, we share how communication patterns help to translate sophisticated concepts in ways that will resonate. These two technologists close by sharing creative ways to find co-founders and encourage us all to enjoy the journey of this magnificent marathon.

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BONUS MATERIALS

https://CodeBuddy.com

CodeBuddy Library

https://youtube.com/@CodeBuddyTV

http://Surfing-Early-Moves.YouDontNeedThisPodcast.com

Roasted Reflections Break: Early Moves

EP21 – Pinball Wizards 🎙️ Ben Sinclair

https://BenMcDougal.com/linear

http://YouDontNeedThisPodcast.com

http://BENBOT.ai

By Ben McDougal, ago

Kups from Kenya

Laban Njuguna brings the world together with a cup of excellence.

Ben McDougal is the Regional Rep for 1 Million Cups and was on a community visit to celebrate the launch of 1 Million Cups Grand Island in Nebraska. This episode within our “In The Wild” category features an experienced coffee maker and international bridge builder. Laban and his team at Zabuni are brewing a large selection of specialty coffees from Kenya.

Ben shares a caffeanited invitation to 1 Million Cups, then narrates Reluctance in the break. We then teleport back into an IRL and impromptu, but fantastic chat from within Nebraska. Do you know how coffee goes from the earth into your morning mug? Perhaps coffee is addicted to us, haha, so let’s have some fast sailing around the coffee industry’s global supply chain. The cherry on top is a closing chat on global collaboration. Stay wild and let’s keep building.

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BONUS MATERIALS
https://ShopZabuniCoffee.com (holiday gift idea)
Nebraska Commission on African American Affairs
Find 1 Million Cups Community
Present at 1 Million Cups
Roasted Reflections Break: Reluctance
http://Kups-from-Kenya.YouDontNeedThisPodcast.com
http://RoastedReflections.com
https://TailoftheDragon.com
http://BENBOT.ai

By Ben McDougal, ago

Game Time

Joe Roth leverages game play to build community. This proverbial camp director ignites camaraderie through The Dealt Hand and connects people through a shared experience. Listen as we talk analog game play, event management, and embracing activities that bring you pleasure. Enjoy your time playing in this real and keep doing hard things.

After Ben narrates Echos from the Roasted Reflections library, Joe jams on leading within the startup community. Specifically, his time as the lead organizer for 1 Million Cups Des Moines. We brew on identifying roles amongst a volunteers, fueling diverse collisions within an audience, tips for presenting at 1MC, and how graduating gracefully adds valuable thickness in an entrepreneurial ecosystem.

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LISTEN on SPOTIFY

BONUS MATERIALS
https://TheDealtHand.com
http://Game-Time.YouDontNeedThisPodcast.com
http://1MillionCupsDSM.com
https://1millioncups.com/s/communities
Reading Break from Roasted Reflections: Echos
http://BENBOT.ai

By Ben McDougal, ago