The weight of one is heavy. Something so rare makes us feel like we only have one chance to get it right. If it’s inanimate, we never want it diminished. If it’s alive, we seek the futile tranquility of immortality.

These desires pressed against the tension of time can make the uniqueness of one feel overwhelming. This can devolve into a fear of change and selfish preservation, but perhaps there is freedom within the timeline of now.

Being present is hard when we’re always reflecting on the past and thinking about the future, but what choice do we have? Altering the past is not an option. All we have is now, and yet, the present never stops passing.

Within this endless transition, gratitude provides peace. It invites us to cherish our one and onlys in life. Such appreciation acknowledges the past, allows the present to be a gift, and instills hope for what’s next. For all that is one and only, I say thank you.


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