Travel

Goodnight Moon

Star parties assemble people who are curious about the cosmos. Let’s set the scene. Imagine a remote place with dark skies and very little light pollution. Each campsite includes 1–3 telescopes. The astronomy equipment ranges from homemade to expensive. There are scopes made for visual observations and others geared for astrophotography.

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Explore my cosmic creations.

Daylight is relaxing, but the heavenly show starts as the sun begins to set and the first observations kickoff an evening of exploration. Tonight, our first stop is our own setting moon. From there, we spin the scopes to target a transitory comet. Planets in our solar system are next, then we go deeper. Globular clusters form dimensional shapes, with distant galaxies that look like eraser marks on black paper. The Milky Way can be seen all night, as constellations help star gazers navigate the rotating sky.

Space is for everyone, and astronomy makes everything feel small. Star parties remind us how we are all weird. Not an alienating type of weird, a wonderful weird that bonds people who care about anything together.

Brewed From Within
#106 📖 Life & Happiness

By Ben McDougal, ago

Behind The Action

Brandon T. Adams is an ambitious leader who tells stories with video. BTA is also an author, investor, speaker, and advisor who uses his experience to accelerate fellow founders. Join us for this VIP conversation on how to earn your way onto cap tables, building an audience that cares, all that is Rise and Record, the value of masterminds, his first video, pro tips for content creation, and what to do when you’re with Kevin Harrington and your private jet lands in the wrong country.

To celebrate the 10th episode of YDNTP, we collaborated with BTA to bring you into our studio! Along with listening to this show anywhere you enjoy podcasts, below is a special video of our time together. Enjoy!

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By Ben McDougal, ago

Wildly 41

I turn 41 at 1:41PM EST on May 19th, 2023.

As I reflect on a few recent birthday wishes, my 33rd birthday wish was granted, there’s less anticipation and a compelling sense of retirement from 39 remains on tap, and this year’s birthday definitely feels less poetic than Eclipsing 40, but I’m still here. Let’s celebrate.

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What’s one word to describe your work?

One word to sum up my work this year, is wild. I remain thankful for the privilege to perceptually learn through the art of connection, content creation, and exploration on the frontiers of technology. Here are a few ways we’ve continued to collaborate together!

Along with the wild in my work, I’m just as grateful for the health and happiness of family and friends. There are countless milestones that have brewed joy in different ways. While most will remain cherished without sharing, here are a few memorable moments that have art to accompany the adventure. Stay wild my friends!

©1982-2023

By Ben McDougal, ago

Sedona Sands

We’ve all had experiences that touch our soul.

Perhaps it’s exploring the universe at an observatory, a scenic nature hike, an inspired talk from someone who seems to know just what you need to hear, or a concert that takes you to a different state of consciousness. Whatever the experience may be, we are moved in these moments, but how can we ensure the energy from such occasions don’t fade?

Perhaps adding a mental bookmark can thicken the moment? Even if it’s a short, but focused mediation in the moment of impact, might this attention make it easier to revisit the sights, sounds, and feelings of a past experience? Stories, photos, and video are fantastic reminders of what we saw, but connected meditations may provide added layers of internalization.

This story of curiosity begins in the sands of Sedona, Arizona. As we hiked the Airport Vortex, my wife and I found a shady spot to rest on the mountainside. Michael Kass, a friend, colleague, and facilitator who helps others shift consciousness one breath at a time, had given me a special gift. It was a personalized, recorded meditation for my 40th birthday, which I named Sedona Sands and minted this NFT to commemorate. As my wife and I sat together, listening to this thoughtful gift and breathing with the land, I was thankful for such serenity with someone I care so much about. I was also (pleasantly) distracted by the scenic view, with beauty that made it had a hard to close my eyes. 12 minutes soon passed and while I felt a flowing sense of gratitude, it didn’t feel like an enlightened moment at the time.

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Here are a few meditations to enjoy.

Now…for the wizardry.

Fast forward two weeks. I was visiting 1MC communities in Kansas City, Wichita, Iowa City, and Chicago. Within the whirlwind of travel, I had an evening to unwind. After enjoying a serendipitous sunset overlooking the Arkansas River, soaking in the hot tub with a good book sounded like a relaxing way to finish my day. After reading a chapter, I thought it might be interesting to shift gears by revisiting Michael’s recorded meditation. This was the first time I had listed to it since we enjoyed it in Sedona. To compliment the steam, I put a cold towel over my eyes and let cool water run through my fingers. Within an instant, the recorded meditation brought me back to that shady spot on the mountainside. The red rocks surrounding us. I could feel the desert air. My wife was with me and I was there!

This same mediation was enjoyed at a different time and place, but the energy was deeply connected. I look forward to exploring how momentary, connected meditations may allow the powers of our past to continue guiding us through the grounded energy of this great adventure called life.

By Ben McDougal, ago

Airport Foot Massage

Scripted ice breakers are usually lame, but a fun one invites participants to share something that others may not know about them. There are many ways to approach such a prompt, but a response I once threw in the mix was my unassuming indulgence in foot massages at airports.

After traveling, there’s something bougie about having your tired feet rubbed while endless strangers pass by. Along with mental relation in a very public environment, tightness can be melted after a conference, team meetup, golfcation, or whenever you had fun on your feet.

Transitions came to mind when a recent airport masseuse was whisking my feet into mashed potatoes. A tension arrived as the artisan prepared to switch from one foot to the next. There was an undercurrent of disappointment in that one foot’s rub was coming to an end, yet this feeling disappeared when the next foot received its first touch of attention.

This tiny transition accentuates the kaleidoscopic variety of shifting twists we experience in endless ways. Unconscious, planned, and unplanned changes happen all around us, yet some transitions bring added avoirdupois or take more time than expected.

The route toward a smooth transition is different for every situation, but one tactic to help navigate any transition is to acknowledge the past, then use the present to concentrate energy toward what’s next.

This seems obvious, but our ego often tries to pull us back to what we may be leaving behind. For example, a sense of loss can be felt when leaving a team or as one steps out of an active leadership role. When something has become part of our identity, it’s no surprise that transition brings tension. Will you still be respected after you’re gone?

When leaders let others lead and depart with a sense of abundance, it takes time, but appreciation will last.

Brewed From Within
#52 📖 Leadership

By Ben McDougal, ago